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No Cost Running Injury Help
If you have a nagging running or walking related injury FVRC offers no cost injury consultations with Kari from Peak Performance. Fifteen minute sessions with Kari are offered the first Thursday of each month. Consultations begin at 5:00 p.m. to 7:00 p.m. and to book your time please contact us at (920) 830-7867.
Upcoming dates: July 2, August 6 & September 3.
If you have any tweaks that R (rest), I (ice), C (compression), and E (elevation) aren't helping schedule a consult with Kari today.
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Zoot Tri Wear
We now have a very nice selection of Zoot triathlon wear available in both men's and women's styles.
Zoot technical tri wear is designed to enhance your performance by supporting your muscle structure in a way that reduces fatigue. Tops have great pockets for carrying your needs on the bike and run, as well as Zoot tri shorts provide a nice chamois for comfort on the ride.
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Trail Fun Run
FVRC hosts a Saturday morning trail run at Plamann Park in North Appleton. Runner's meet just before the 7:30 a.m. start in the main parking lot located in the center of the park. Just following the main road around and it will intersect the parking lot. All abilities are welcome so don't be shy. It's a great time and a nice chance to get off the roads and bounce around in the dirt.
See you on Saturday!
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